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Thoughts

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The Current State of Professional Baseball in the Netherlands: Why Youth is the Key to Success

When we think of baseball hotbeds, countries like the United States, Japan, and the Dominican Republic often come to mind. However, the Netherlands has quietly made a name for itself in professional baseball.

The Current State of Professional Baseball in the Netherlands: Why Youth is the Key to Success
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The Love-Hate Relationship with Technology: A Blessing in Disguise

In our fast-paced, interconnected world, technology has become an indispensable part of our lives. It has transformed how we communicate, work, learn, and entertain ourselves. From smartphones and social media to artificial intelligence and automation, technology surrounds us, making our lives more convenient and efficient in numerous ways. However, our

The Love-Hate Relationship with Technology: A Blessing in Disguise
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The magic of a fresh start

One of the biggest obstacles to sticking with a habit change, a new system, a goal, or a long-term project … is that we get disrupted.

The magic of a fresh start
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Tracing my roots

Tracing my roots has been lingering in my head for quite some time now. A few years ago, I talked to my brother about our ancestors in the East. My dad was born in Yogjakarta, Indonesia, and all we know was that he came to the Netherlands by boat early

Tracing my roots
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New Year: the beautiful minimalism of a blank slate

We have a new year upon us, and while "January 1" is just an arbitrary date, for most of us, it feels like a new beginning. And there's something beautifully minimalist about this new beginning — it's a blank slate, where we can do anything, imagine possibilities, become a new person.

New Year: the beautiful minimalism of a blank slate
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A case against optimizing your life

A case against optimizing your life
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All about Stillness

All about Stillness
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Make it your job

Make it your job
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Think about your life goals

There’s never a good time to sit down and think about what you want to accomplish. We have busy lives, and even when we’re not working, we might feel more like vegging in front of the TV or checking our feeds than thinking about the rest of our

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Let's talk about sleep

Let's talk about sleep