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The Love-Hate Relationship with Technology: A Blessing in Disguise
In our fast-paced, interconnected world, technology has become an indispensable part of our lives. It has transformed how we communicate, work, learn, and entertain ourselves. From smartphones and social media to artificial intelligence and automation, technology surrounds us, making our lives more convenient and efficient in numerous ways. However, our
What being a youth baseball coach taught me about life
Not many people know I'm a youth baseball coach, and honestly, I didn't know if I would fit the job. I started this journey last year, as the old coach couldn't combine work and coaching the U12 kids at HSCM. Together with a friend, we've picked up the position of
10 Reasons Why the Turkish Get-Up Will Transform Your Health
The Turkish Get-Up (TGU) is a traditional exercise that has been used for centuries by wrestlers, martial artists, and other athletes in various cultures around the world. The exact origin of the TGU is unknown. Still, it is believed to have originated in the Ottoman Empire, where wrestlers and other
