A New Chapter: Biohacking My Way to a Healthier Me
As the year ends, I’m excited to share the beginning of my weight loss journey—a journey I’m biohacking my way through with a blend of technology and lifestyle changes. This will be my only blog post for 2024, but I plan to write more in 2025 to
The Current State of Professional Baseball in the Netherlands: Why Youth is the Key to Success
When we think of baseball hotbeds, countries like the United States, Japan, and the Dominican Republic often come to mind. However, the Netherlands has quietly made a name for itself in professional baseball.
A method to find balance
Despite the insipid title of this post, work-life balance is a bit of a myth. Sure, we work too much, don’t have time for all the other things we want to do, are always tired, eat convenience food or comfort food rather than nutritious or nourishing food, never have